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- Each event is broken down into a separate module
- Coverage of the important concept of periodization
- Comparative methods of practicing and training programs varying in length are outlined
- Each chapter contains a
- “Performance Planning Chart” “Performance Points” & “Case Studies” highlight expert advice on training and provide tips for success
- E.resource CD is available to instructors, and includes answers to Review Questions, PowerPoint™ presentations, a Testbank, Image Library, and electronic versions of the planning charts
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